A park run
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A park run

Date
Sep 11, 2022
Location
Johannesburg
Activities
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Dawn breaks and we don’t stir. Eventually we’re overheating in the hot room and wake up. Once again my morning routine is broken by a fake coffee (Riccoffee) but as Jordan puts it - it’s just a brown drink with caffeine, it’s not coffee. A small bowl of Futerlife and we hop in the car to head off to Delta park for a run.
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It’s a lovely run. Jordan and I talk about all things and manage to run quite a lot faster and further than we had initially thought. The park is beautiful and full of people and dogs. There is a mountain bike track with some bends that people send it through.
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We go for breakfast at the cafe and realise that today is the 11th! Berry French toast and an egg and bacon croissant is great. A lovely catch up and talk about morals and ethics then the late night catches up on us.
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Home calls for a sleep and many snoozes. More than a nap it’s basically a meditation that has a few periods that I might have been asleep. Kathy is having an interview and we listen to it in the lounge.
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Went to Paul’s to get ice cream